STOP SMOKING

Received this letter from a grateful patient who quit smoking after acupuncture.
“ I was born that way-and it is the natural thing for me to do.”
. I would like to share this with you.

Finally I am a non smoker-and am very proud of myself. I have achieved the goal I set for myself.

Now when I see a cigarette, or even think of one, I automatically hear the words, “I do not smoke-and I don’t. I have reached my goal to quit smoking and now can exercise regularly and keep fit and healthy.

This was my last bad habit that controlled and harmed me. I now feel in control of myself and of everything I do. From now on, I will do what is best for me, myself, and my future.

Taking care of myself physically is important to me. I work out at the gym again and try to keep myself fit and feeling good. I feel very energized and full of vitality. Just ask my wife!
Now that I do not smoke, I feel my lungs are strong and healthy. I can breathe deeply and fully.

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